A community of women taking hold of their health journey.
A Few Community Members
Mom of 4
Mom of 2
It's time to become a healthy person
Transform into the kind of woman who knows what to eat, how to move, when to rest and what to believe.
You need simplicity
You need to belong
You need education
You need Motivation
YOu need a schedule
You need good habits
You need accountability
For the woman who needs more ✔️
There are so many reasons women become stuck or struggle to stay healthy in every season of life.
Whether it's a new baby or moving to a new city, life changes disrupt your healthy routines most.
LACK OF EDUCATION
It could be knowing when and what to eat or how to break generational habits but your plan matters.
Nothing is worse than getting out of shape or being injured and feeling defeated without a recovery process.
Without a group of women to grow with and learn from you will only go as far as you can by yourself.
What is included in
Access to hundreds of on-demand videos
You'll find workouts for every fitness level, from beginner to advanced. New videos every month will keep you coming back excited to work out.
Food coaching & meal inspiration
Learning what works for you and your family season is important. You'll be sent monthly recipes to try and add to your healthy kitchen habits.
Monthly interviews with health experts
Join us once a month on Wednesdays to hear and learn from various experts and influencers in their field. We'll talk food, mental health, fitness styles and proper form so that we continue to improve each month.
Monthly office hours
Our Tribe will gather online once a month on Wednesdays for a live community call. Bring your questions, challenges and stories to share.
Come and learn from the BEST
Every month we invite an industry expert or influencer to come and share their experience and knowledge with us.
We hop online together for a live video chat where we learn, interact, and dive deep with great questions.
Check out the lineup we have upcoming for each month to help us take hold of our health journey.
Christina The Whole Cook
Rise Pelvic Therapy
Tess | Well + Wear
Kristin Markell MD
Becky Page - Soul Care
Where else can you get a health coach, endless accessible workouts, food inspiration and a habit-forming community for less than the cost of your local gym membership?
Powerful & Affordable
Each plan starts with a 7-day trial but this will likely be the best health community you've ever experienced.
The HEART of B•TRIBAL•FIT
I understand the overwhelmed feeling that women have trying to stay healthy. In order to feel free and confident in your own skin and season requires a plan and people around you. I love to help activate and connect women who need to be empowered with a healthier way to live. Join us for an easier way to eat and exercise.