Build A Stronger Body With Convenient At Home Workouts... Without Feeling Alone

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Why Workout With Brooke? 🤷🏻‍♀️

See for yourself how this membership helps women like you!

Hear from The Community! 📣

I love working out with Brooke for so many reasons. There's no pricey gym membership and the videos flex to fit my schedule. She gives options and alternatives for hard days and I can bring her with me on vacation. Plus, I love that my kids can witness the importance of fitness in our home. I've developed real strength, real muscles and seen real results! 🙌🏼

<div class="editor-content"><p>Paige</p></div>, <div class="editor-content"><p>Mom of 2</p></div>


Mom of 2

From inside the community: "I have been allowing comparison to steal my joy to easily. I often find myself comparing my “unflattering“ angle to somebody’s “best“ and posed angle that is flexed with good lighting. You guys are amazing for me and I have been able to overcome struggles quicker and stronger than ever before because of this group."

<div class="editor-content"><p>Sam</p></div>, <div class="editor-content"><p>Mom of 2</p></div>


Mom of 2

Living in our tiny English basement and working remotely, it became clear that I needed a good fitness routine for not just my physical wellness but for my mental health as well! I tried one of Brooke's videos and cannot tell you how much life and encouragement it brought me and I'm still working out with her  three years later!

<div class="editor-content"><p>Presley</p></div>, <div class="editor-content"><p>Foster Mom</p></div>


Foster Mom

Extraordinary Value 💵

Laugh, lift, sweat and smile as you strengthen your body and mind every week. Join this community of women for a fraction of the cost of your local gym. Cancel anytime.

price option <div class="editor-content"><p><span style="font-size: 1.5rem">MONTHLY</span></p></div>



Keep moving with hundreds of workouts, ready on demand at any time of day. New videos every month!

price option <div class="editor-content"><p><span style="font-size: 1.5rem">ANNUALLY</span></p></div>



For less than two months at a local gym you can have workouts all year long. Join annually for 2 months free!

Frequently Asked Questions

What is included in a membership?

Membership includes access to the entire library of over 300+ videos, our weekly schedule, and our thriving community of women. In addition, you can access everything through the iOS + WatchOS app to keep your data synced and your workouts in available anytime & anywhere.

What equipment do I need?

For every workout, I recommend a yoga mat, water and sturdy shoes. Some specific workouts require a pilates ball, light band or hand weights. For beginners, I recommend 2-5lbs weights. As your strength grows, 10-15lbs weights can be used.

How does the community work?

Community involvement is available to every member and you are free to participate as little/much as you'd like. Once you have joined, download the app and there is a community button that allows you to read and respond to others and to post yourself.

Most women love to share a "sweaty selfie" after they've completed their workout each day. It is a great way to see others, be encouraged and ask for help on your health journey.

What is Brooke's background & story?

I'm a mom of 3 who loves activating women to take ownership of their bodies minds. I've been teaching group fitness classes at a local gym for 15 years and in 2018 launched my own online fitness membership. I have a theatre background and love the creative process of crafting and filming workouts that women will love.

I also understand the overwhelmed feeling that women have trying to stay healthy. In order to feel free and confident in your own skin and season requires a plan and people around you. I love to help activate and connect women who need to be empowered with a healthier way to live!

Who can I talk to with questions?

You can talk with me! If you have  any questions about where to start or how my membership works, please email me: brooke (at)

How do I cancel?

All memberships include a complimentary 7-day free trial and then your payments begin. If you don’t want to continue, you can cancel your membership at any time! 

Follow the prompts to cancel on the Billing page, and your membership will not renew. Please note that there aren’t refunds for partially unused membership periods.

Meet Our Instructors & Guest Teachers

Ann D

HIIT, Dance & Cardio

Cassie S

HIIT, Intervals, Circuits

Kate J

Barre, Pilates, & Circuits

Kelsey S


Michelle G

Barre, Pilates

Elle R

Barre, Box, Cardio, Strength

Paige W

HIIT, Cardio, Strength

Jennifer K


Amanda O

Strength & Weights

Caroline M

Strength & Weights

Community Heartbeat

Our online community of women connect through our mobile app every day, sharing the success & struggles of their health journey. 💙

Need A Workout Schedule? 📅

Every week we create a unique schedule of videos. This ensures that the entire body stays strong and flexible. Never waste time wondering about what video to choose again!

Our Weekly Schedule

Come As You Are 😅

We have the at home workout you need, no matter your current fitness level. Whether you are resetting, postpartum, or are ready to get into your best shape of your life, there are videos here for you.

<div class="editor-content"><p><strong>BEGINNER</strong></p></div>


We have 10-20 minute videos, specifically designed to build your cardio and strength ability from the ground up. 

<div class="editor-content"><p><strong>INTERMEDIATE</strong></p></div>


Develop a fitness habit on your schedule, full of 10-45 minute workouts that will push and entertain you all at once.

<div class="editor-content"><p><strong>ADVANCED</strong></p></div>


When you are ready to workout longer or harder and take your fitness even further, we have the intensity you need.

Available in application stores for mobile Available in application stores for mobile tablet and phone

Available on iOS & watchOS 

Keep track of your own workout schedule & data through our iOS & watchOS app. Stream the entire library of videos to your living room TV via the easy to use casting feature. Access the calendar and community from the app as well! 

Workout With Us 🤩

only $19/mo & cancel anytime

Start Your Free Trial Today

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