Below are the 5 most common reasons that I've seen why women struggle year after year to be healthy.

1) The Fun Factor

2) The Need for Results

3) The Problem of Planning

4) The Lack of Community

5) The Gift to Yourself

I hope you will scroll down and listen as I share about how these five reasons don't have to be true of you anymore. Listen to them all or just the ones you identify with. I want you to know you deserve to be healthy and I believe you can be.