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Michele Eickman


Sep 21 at 07:25 AM

Grabbed the cardio from Monday and the core from Wednesday today. Just because.


Sep 19 at 07:00 AM

She forgot how much she loved this one!!!
Grateful for this workout today!


Sep 18 at 07:06 AM

Great start to a Monday with heavy weights and a great playlist.


Sep 07 at 09:43 AM


I was craving more strength training after yesterday’s weights and reflecting on where i am in my cycle. So I went digging and found one of my favorites- weights and tabata combined. Tabata arms and legs (01) and tabata core (02). I love the search feature on the app that lets me explore all the wonderful workouts Brooke has provided.


Sep 06 at 06:58 AM

I normally don’t list the workouts like this as my favorites. I like them but do them more because they are necessary. Different story today! I loved this waterfall and I cannot wait to do it again and go heavier. Thank you so much Brooke!


Sep 05 at 06:38 AM

Tabata 20 today and loved it as usual!!!

Sep 04 at 09:46 AM

I agree- this one was a real challenge and a treat at the same time!!!


Aug 31 at 09:41 AM

I love all the beach background workouts. Some days a taste of paradise is just what we need!


Aug 31 at 09:39 AM

Went with a quick tabata today. Little Miss BTRIBALFIT for the win😉!


Aug 28 at 06:59 AM

I am determined to move my body this week. I had somehow skipped this set of videos but I won’t skip again. Loved the balance work and the cardio! Plus there is a hint of cooler temps!